Should I consider sleep learning methods and support for my child?

  • Are you getting up multiple times a night to help your child go back to sleep?

  • Are you concerned about how feeding and digestion are impacting your child’s sleep?

  • Does your child’s sensitivities to touch, movement, sights and sounds impact their ability to sleep?

  • Does your child have difficulty getting to sleep and staying asleep?

  • Are you and your child sleep deprived?

If you answered "yes" to any of these questions, small sleeper is here to help.


Sleep coaching

One of the challenges that parents and families face is trying to sort through all of the reading material, books and advice from others about child sleep. We know all of the research based approaches to help children get a good night’s sleep. 

Keeping these in mind, we will customize a sleep plan and support for you that reflects your individual parenting style, preferences and goals and your child’s needs. We use a variety of research-based approaches to support your child’s sleep recognizing that one size does not fit all. We will share sleep schedules and supports that are developmentally and individually appropriate.

Whenever we develop a sleep plan, we recognize that the plan most often needs to be modified or tweaked therefore, we offer ongoing support as one of the options.

We use a strengths based coaching approach when working with families because we believe in building the capacity of the parents and caregivers so you can better support your child.


Explore My Course for Occupational Therapists: Empowering OT’s to Champion Child Sleep

Are you ready to transform the way you approach pediatric sleep challenges? Led by Ellen Pope, OTD, OTR/L, a seasoned occupational therapist with over 35 years of university teaching experience and pediatric practice, this course is designed to equip Occupational Therapists with the tools and strategies to confidently support young children and their families in achieving better sleep.